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Thursday, September 16, 2010

diet plans

Any suggestions for weight loss programs? My colleagues and I are looking for possible weight loss activities that we can implement in the office so as to inspire and motivate one another to lose those unwanted fats. Our Human Resources already tried yoga, aerobics and hiphop dancing, and happily many of our colleagues joined the class. For this quarter, we want to try a different program so as not to bore our participants. Any suggestions for an effective and super fun weight loss programs ?

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